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PranaShanti Yoga Centre
52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7
“Meditation: Because some answers can only be found on the Inner net.” – Shira Tamir
Meditation is one of the most natural and rewarding of all human activities. It brings balance, rest, and a growing inner peace. While its highest and original purpose is to help us awaken our inner, spiritual nature, the benefits to body and mind are well established by medical research.
Practiced on a daily basis, meditation produces profound results on all levels of your being—physical, mental, emotional, and spiritual. It connects you with your own inner powers of vitality, clarity, and peace.
Join, PranaShanti Yoga Centre Director, Devinder Kaur, for an introductory course to learn more about the powerful affects of meditation and how to teach simple and effective meditation techniques to others.
In this training, you will learn how to integrate meditation into your lifestyle and learn how to teach simple and effective meditation techniques to beginner students with clarity and ease.
During our weekend together, we will:
~ Explore the science, philosophy and practicality of different meditation techniques
~ Gain a solid understanding of different meditation and how these practices can assist different populations
~ Learn how to practically present these teachings to your existing student base, work place or general public
This introductory course is suitable for all Yoga students, Yoga Teachers, wellness instructors, mental health counselors, doctors, nurses, social workers, psychologists, and other health care professionals.
Dates and Times:
Friday, October 13, 2017 to Sunday, October 15, 2017
Friday: 9 am to 5 pm
Saturday: 9 am to 5 pm
Sunday: 11:30 am to 5 pm
$495.00 per person. SAVE $100.00 by registering on or before August 31, 2017 for $395.00 per person.
Fee includes the training, manual and certificate.
Refunds, minus a $300.00 + HST Administration Fee, are available up until five (5) days before the starting date. No refunds or credits will be provided after that time.