The Art of Yoga + Meditation @ Galerie Karsh-Masson Gallery, Ottawa [30 July]

The Art of Yoga + Meditation

10:00 - 12:00

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Galerie Karsh-Masson Gallery
110 Laurier Avenue West, Ottawa, Ontario K1P 1J1

Come explore the intersections of art, yoga and meditation! This yoga and meditation class allows you to explore the Wâpikwanew: Blossom exhibit at the Karsh-Masson Gallery (located at City Hall). Participants will be guided through an all levels yoga and meditation practice that encourages them to mindfully engage with art through both movement and stillness, while also embodying the feelings and emotions behind a piece of art in their yoga practice. A fun exploration of art, the body and movement, and mind and spirit. All are welcome! Please bring a yoga mat.

About the exhibit:
Wâpikwanew means blossom in Nehiyawewin (the Cree language), and blossoms are a form of natural beauty that emerges in the wake of a winter’s sleep. From floral beadwork to ink on eggs, from paint on canvas to birch bark bitings, floral images are a source of symbolism that support self-identification, cultural identity, memory, traditional knowledge and meditation.

Meghan is a yoga instructor, a nature-lover and practices mindful meditation. What better way to share her passions with the community than to bring them together in one EPIC event!

Join us Sunday, July 30th at Karsh-Masson Gallery (110 Laurier Ave W, City Hall) from 10am-12pm!
We welcome all members of the community**, EPIC clients and first-time visitors!
Sign up now for this FREE EVENT, space is limited.

This free event is a partnership between EPIC Fitness + Lifestyle and the Karsh-Masson Gallery.

Register online or call us at: 613 741-4348

** Our version of the community includes people from all genders, ethnicities, sex, religion, sexual orientation and abilities. We are an inclusive facility and so are our events!
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Upcoming events @ Galerie Karsh-Masson Gallery:

Vernissage: Jonathan Théroux - Tour
Galerie Karsh-Masson Gallery

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