We're turning things up for the summer in Ottawa by taking our yoga practice outside for our popular monthly program BEND AND BRUNCH @ Lansdowne Park!
Hosted by CRAFT Beer Market Ottawa join us JULY 22 — AUGUST 19 — SEPTEMBER 16 for a morning of yoga, play, food, and drink! Bring your mat for a one hour yoga class and then stay for brunch + a beverage from our friends Stiegl or Culture Kombucha!
9:00AM Sign In Opens @ CRAFT
9:25AM Walk over together to Sylvia Holden Park (around corner from Horticulture Building
9:30AM Yoga Practice
10:30AM Walk back over to CRAFT together
10:35AM Brunch + Brews :)
1. Traditional Breakfast (Two farm fresh eggs, bacon or sausage, crispy hash browns and toast)
2. Avocado and white cheddar farmhouse benny (served on a house made buttermilk biscuit with hollandaise and crispy hash browns)
3. Vegan raspberry oatmeal pancakes
Please reserve ahead as each month we fill up! Be sure to notify us ahead of time of any special requests (physical or dietary — [email protected]
). Participants are asked to bring their own mat but we'll always have a few extras. No experience necessary.
We're looking for enthusiatic volunteers to support our summer programming! If you're interested in providing your time/energy to assist with general tasks or yoga please email Ashley @ [email protected]
If you are a local business who is interested in getting involved please contact us @ [email protected]
Cheers + Namaste!