Yoga Basics @ Rama Lotus Yoga Centre, Ottawa [16 September]

Yoga Basics

13:00 - 15:00

 Facebook event page
Rama Lotus Yoga Centre
342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8
Calling all people who:

— think yoga is weird but want the benefits
— love yoga and want to share it with family & friends
— want to try yoga but find the photos in the magazines intimidating
— feel out of place in a studio with all that spandex
-think they’re not flexible enough

All are welcome

Join Cassie and bring your friends to learn
— body movements to relived stress
— what happens in a typical class
— why some stuff is done and benefits to the stuff that seems weird
— how to pick the best yoga style for you

Appreciate the simplicity of each movement and enjoy the benefits of yoga!

Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Rama Lotus Yoga Centre:

Yin + Gong
Rama Lotus Yoga Centre
Kundalini Pop Up Class
Rama Lotus Yoga Centre
Invincible Soul
Rama Lotus Yoga Centre
The Ten Bodies
Rama Lotus Yoga Centre
Teacher Training Q&A
Rama Lotus Yoga Centre
Partner Acrobatics & Thai Massage
Rama Lotus Yoga Centre
Aroma Yoga!
Rama Lotus Yoga Centre
Crystal Singing Bowl Sound Healing Concert
Rama Lotus Yoga Centre
Mandala Painting
Rama Lotus Yoga Centre
Yin Yoga Teacher Training
Rama Lotus Yoga Centre
Yoga For All Teacher Training
Rama Lotus Yoga Centre

The most anticipated events in Ottawa :

La Machine
Ottawa, ON, Canada
TEDxOttawa 2017
Steampunk Ottawa (SO) Soodle - Compagnie La Machine
Ottawa City Hall
Ottawa's TacoFest 2017
Centre Shaw Centre
Street Food Social + Flea Market Round 2
Ottawa Regional Cancer Foundation
Latin Sparks Festival Part 2
The International - Ottawa
Ottawa Chinatown Night Market 2017 - Presented by Chatime
Ottawa's Chinatown Royal Gateway
Fireworks - Casino Lac-Leamy Sound of Light
Bytown Museum | Musée Bytown
Free Full Moon Yoga
Lansdowne Park
Lumières du Nord/ Northern Lights
Parliament Hill