Strength Training for WOMAN @ One Fit Mom Fitness, Ottawa [from 5 to 19 August]

Strength Training for WOMAN

5 - 19
18:00 - 01:00

 Facebook event page
One Fit Mom Fitness
[email protected], Ottawa, Ontario
Have you been interested in starting a strength training routine because you've heard that it's the most effective way to lose fat?

You're right, strength training is the best way to achieve results and make you feel super confident.

I know you haven't started yet because you don't know where to begin, how to train or what strength training involves, but not to worry. I am going to walk you through my entire routine and meal plan.

You will be able to download my entire routine and use it from home or take it to the gym to train. I am super pumped for you.

Enough of this starting and stopping jazz. You'll be so addicted to the results that you'll achieve from my program that you won't want to quit!

Go ahead and confirm your spot by clicking «going» and you'll be the first to know about the program when it releases!
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