Strength Training for WOMAN @ One Fit Mom Fitness, Ottawa [from 5 to 19 August]

Strength Training for WOMAN

5 - 19
18:00 - 01:00

 Facebook event page
One Fit Mom Fitness
[email protected], Ottawa, Ontario
Have you been interested in starting a strength training routine because you've heard that it's the most effective way to lose fat?

You're right, strength training is the best way to achieve results and make you feel super badass.

I know you haven't started yet because you don't know where to begin, how to train or what strength training involves, but not to worry. I am going to walk you through my entire routine and meal plan.

You will be able to download my entire routine and use it from home or take it to the gym to train. I am super pumped for you.

Enough of this starting and stopping jazz. You'll be so addicted to the results that you'll achieve from my program that you won't want to quit!

Go ahead and confirm your spot by clicking «going» and you'll be the first to know about the program when it releases!
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Ottawa :

La Machine
Ottawa, ON, Canada
TEDxOttawa 2017
Steampunk Ottawa (SO) Soodle - Compagnie La Machine
Ottawa City Hall
Ottawa's TacoFest 2017
Centre Shaw Centre
Street Food Social + Flea Market Round 2
Ottawa Regional Cancer Foundation
Latin Sparks Festival Part 2
The International - Ottawa
Ottawa Chinatown Night Market 2017 - Presented by Chatime
Ottawa's Chinatown Royal Gateway
Fireworks - Casino Lac-Leamy Sound of Light
Bytown Museum | Musée Bytown
Free Full Moon Yoga
Lansdowne Park
CP Canada 150 Train in Ottawa
200 Tremblay Rd, Ottawa, ON K1G 3H5, Canada