Yin Yoga Teacher Training @ Rama Lotus Yoga Centre, Ottawa [23 September]

Yin Yoga Teacher Training

11:00 - 18:00

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Rama Lotus Yoga Centre
342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8
With Abe Cartland Conscious Movement with Abe and Oana Diana Buxban Yoga DNA

Who can benefit from this training:

-Yoga instructors who would like to develop their teaching and add balance to their practice
-Body workers – physiotherapist, RMTs, sports injury therapists, and other therapists wanting to equip their clients with an amazing tool for healing injuries
-All those who wish to develop or deepen their home practice, or their understanding of this style of yoga

This program includes:

-An in-depth exploration of all the Yin Yoga postures, including their variations
-How to work with props and adjustments for different body types
-Sequencing of a yin yoga class
-Meridian Theory as it relates to the yoga poses
-Yin Yoga as a meditation practice
-Special needs and assists (injury, pain, other physical predicaments) in regular class
-The real benefits of Yin as a tool in teaching us how to let go of resistance

September 23/24 & 30/October 1
Sat & Sun 11am-6 pm

Price: $650+hst
Early Bird: $575+hst before September 2nd
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