Strength, Vitality and Art @ Misiwe Ni Relations Healing Lodge, Ottawa [from 16 July to 20 August]

Strength, Vitality and Art


25
16
Jul
 
- 20
Aug
10:00 - 15:30

 Facebook event page
Misiwe Ni Relations Healing Lodge
1249 Dozois Rd, Ottawa, Ontario K4M 0E2
Warriors of the Light: Strength, Vitality and Art workshops offer a lively introduction to balancing our physical, mental, spiritual and emotional elements.

1. increase physical strength through sword and shield practice
2. increase mental and spiritual vitality by quieting the mind through meditation
3. increase emotional expression through hands on art

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Warriors of the Light will be offering 3 separate workshops, each based around a specified warrior-centric topic of the day.

The first portion of each workshop starts outdoors amongst the beauty of the Rideau Forest, with a one-hour Sword & Shield Combat class lead by WOTL Founder/Shieldmaiden Beth Sturdevant and WOTL Assistant Director/Kickboxing Instructor Shanna Beauvais Germain, where participants are taught to wield and mobilize Viking-era steel swords & full size shields, interspersed with combat kickboxing exercises and Viking-inspired obstacle course training.

Following the physical component of the workshop, everyone will gather inside the Misiwe Ni Relations Lodge, where they will be guided through mindfulness activities and grounding meditations with WOTL Founder/Healer Beth Sturdevant, aimed at helping each person enhance their warrior-like mental and spiritual strength and vitality.

The final portion of each workshop will end with 2 hours of expressive art with Fine Artist Mahshid Farhoudi who will help each person channel their emotions through art by creating a visual representation of their energies and natures as warrior. Using colour theory, drawing techniques, or automatic drawing (a process for allowing free movement of the artists medium, while in a meditative or altered state of consciousness), participants will be able to manipulate various art mediums (acrylic paints, pastels, charcoals, ink etc) to create their own piece of take-away art representative of their true warrior spirit and the specific topic of the day.
**To help enhance everyone's experiences in expressing themselves freely from a state of deeper subconscious creativity, WOTL Founder/Healer/Cellist Beth Sturdevant, will accompany the expressive art portion of each workshop with the healing frequencies and luscious sounds of her cello.**

Upon completion each person receives a custom-designed, locally made, WOTL Sword Pendant.

Open to all Women ages 18+

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July 16th: COURAGE; where we will examine with it means to have courage as warriors of the light.

July 23rd: COMPASSION; where we will examine what it takes to live with compassion as warriors of the light.

August 20th: FORGIVENESS; where we will examine how forgiveness can free us from our fears as warriors of the light.

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$199 per workshop
Early registration — 20% off (if registered 7 days prior to each workshop date) = $159 per workshop

$40 A non-refundable deposit (per workshop) must be made to reserve a spot.
The remaining $119 can be made in person on the day of the workshop.

Payments can be made by email transfers and PayPal to:
[email protected]
along with a quick email informing us which workshop you will be attending.

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Contact us for more details, or to register for one of these amazing workshops.
613-851-3524
[email protected]
facebook.com/wotltraining
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