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ALE - Amberwood Lounge & Eatery
54 Springbrook Drive, Stittsville, Ontario K2S1B9
Join us at ALE on Tuesday, August 1st at 7 PM for our very first evening in our Sip and Skill series!
Sip and Skill events intoduce ALE guests to a new hobby or interest (with a glass of wine!)
Our first Sip and Skill will feature a 1 hour yoga class, hosted by Jas Bhandal.
The class will include
— brief intro about yoga, balance and meditation
— beginner poses/flow sequence
— closing guided meditation (5 minutes)
What Jas reccomends people bring:
— comfortable clothing (something you can move in)
— water bottle (recommended)
— a mat if you have one (let us know if you don't)
— small towel (optional)
After the class, everyone can join us in ALE for a glass of wine to finish off your relaxing evening! The price for this Sip and Skill is $15 per person.
Pre-registration is required. A minimum of 9 participants is required for us to run the event.
Contact management at ALE to reserve your spot!
for more yoga information!