Relax + Restore Pop Up Class @ Rama Lotus Yoga Centre, Ottawa [13 October]

Relax + Restore Pop Up Class


75
13
October
19:30 - 20:30

 Facebook event page
Rama Lotus Yoga Centre
342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8
Pop up class with Britt Amell

Take some time out for you, and soothe your nerves.

This pop up class starts with a guided mini-meditation.

You will then have the opportunity to unwind the physical body with some deep stretches designed to nurture and support you.

The class will be culminate in a sweet savasana, accompanied by the grounding vibrations of the gong.

By donation, min $5
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