Restorative Yogassage @ Rama Lotus Yoga Centre, Ottawa [8 December]

Restorative Yogassage

19:30 - 21:30

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Rama Lotus Yoga Centre
342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8
with Cassie Love and Erin Bidlake

Enjoy a combination of restorative yoga, massage, and aromatherapy!

De-stress, relax, and recharge with Cassie Love and Erin Bidlake as they whisk you away from the tension of the city. This two-hour restorative practice will be led by Erin as Cassie floats around the room providing hands-on assists and massage. Enjoy the delightful aromatherapy and melt into your poses.
Practicing with this combination promotes: relaxation, detoxification, flexibility, mobility, self-awareness, and feelings of well-being.

Space is limited to 15 participants. Photo credit Ottawa School of Thai Massage.

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