Aroma Yoga @ Rama Lotus Yoga Centre, Ottawa [21 January]

Aroma Yoga

11:00 - 15:00

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Rama Lotus Yoga Centre
342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8
with Nadia Hanna

Explore the chakras with essential oils and yin yoga.

Learn about chakras, essential oils and how to combine them with specific yoga poses to help balance both mind and body.
This class combines restorative yoga poses with the application of specific essential oils to help cultivate an open heart and a quiet mind.

Nadia Hanna has been on this journey for over 20 years and has trained with Richard Freeman, Sri Pattabhi Jois, among many others.

Register by January 14th and receive a free aromatherapy sample kit.
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