Winter Maha Sadhana: Grow, Flow, & Glow @ Adi Shesha YOGA ZONE, Ottawa [14 January]

Winter Maha Sadhana: Grow, Flow, & Glow

14:00 - 17:00

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Adi Shesha YOGA ZONE
99 Fourth Avenue, Ottawa, Ontario K1S 2L1
Grow your knowledge of the highly intricate and powerful science of yoga, which aims to unleash your highest potential — physically, mentally and spiritually. Sri Dharma Mittra has devoted most of his lifetime to teaching, with the aim of providing us with the tools that ultimately lead to transformation.

Flow through an exceedingly graceful and versatile physical practice that caters to all levels of ability and provides challenges on multiple levels. The combination of the innovative sequencing, the fine balance between movement and stillness, and the beautiful collection of postures makes for a deeply satisfying and nourishing experience!

Glow with love and bliss that will inevitably arise from within, as a result of sharing space with like-minded and kindly beings and moving into the collective mind — be it through the absorption of the divine teachings, the physical methods and movements,or the contemplative techniques — such as yoga nidra and kirtan — that can bring you to a new state of consciousness altogether.

This is truly a practice for the ages! Treat yourself to an uplifting and heartwarming afternoon that will leaveyou feeling blissful for days afterwards...may all beings enjoy this practice through our senses, bodies and emotions!

We strongly suggest that you register in advance to secure your spot. Sign up today!

Investment: $35.00
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Bhagavad Gita: Love is the Way
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Yin, Yoga Wall, and Meditation
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