How to Prepare for your First Ultra-Marathon @ 5607 Hazeldean Rd, Stittsville, ON K2S 0P5, Canada, Ottawa [17 April]

How to Prepare for your First Ultra-Marathon


22
17
April
18:00 - 19:30

 Facebook event page
5607 Hazeldean Rd, Stittsville, ON K2S 0P5, Canada
Thinking of racing something longer than a marathon!? Come and chat with Real as he will present you with approaches to ready yourself for a race from 50KM to 100 miles – whether it’s a road or trail race. We will talk about training strategies as well as some basics on hydration, nutrition, foot care and logistics. Real has completed well over 50 Adventure Races, ski marathons and Ultramarathons, averaging over 24 hour/event. Spaces are limited RSVP at the link below
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