Acrobatic Partner Yoga Workshop @ 1066 Somerset St W, Ottawa [13 May]

Acrobatic Partner Yoga Workshop


20
13
May
13:30 - 16:00

 Facebook event page
1066 Somerset St W
Workshop led by Justine Hoang & Dan Newell

Come discover how acrobatic partner yoga can greatly complement your pole fitness skills, through its offerings of numerous benefits!
The individual and partner based sequences presented during the workshop aim to develop core and limb strength, balance, body and spatial awareness, fluidity and coordination, all of which help to enhance your physical performance. By working in close contact with others, participants also learn the importance of effective communication – not only through verbal exchange, but body language as well. It is a practice that helps to fuel the creative process, and as a result of its yogic origin, fosters sensitivity, respect, mindfulness and concentration.
Acrobatic partner yoga is best approached with an open mind, sense of humour, and playful and adventurous mindset! Don’t forget your cameras, in order to capture some of the moves and grow your repertoire of ideas for your competitive pole routines!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Ottawa :

Bon Jovi - This House Is Not For Sale - Tour
Canadian Tire Centre
Shania Twain: NOW Tour at Canadian Tire Centre
Canadian Tire Centre
Dirty Dancing - The Classic Story on Stage
TD Place
Cirque Du Soleil: Corteo
Canadian Tire Centre
Bud Light Escapade Music Festival 2018
Escapade Music Festival
Ottawa Comiccon 2018
Ottawa Comiccon
Sparks Street Poutinefest 2018
Sparks Street
Le festival Bière et Poutine de Gatineau
Place De La Cité
Mud Hero Ottawa 2018
Commando Action Centre
2018 Ottawa Aboriginal Day Parade
Ottawa Aboriginal Parade Committee