Reiki Yoga with Pam Bhandarkar MacPhee @ PranaShanti Yoga Centre, Ottawa [13 October]

Reiki Yoga with Pam Bhandarkar MacPhee


17
13
October
15:00 - 17:00

 Facebook event page
PranaShanti Yoga Centre
52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7
Join Pam for a refreshing and relaxing class incorporating yoga and Reiki Energy Healing. Reiki promotes relaxation and inner peace, cultivating deep inner harmony. Reiki energy can only be beneficial and will naturally flow to where your body needs it the most. You will leave the session feeling relaxed and rejuvenated! It is also common to feel an emotional release, creating space for positive energy to flow.

We will move through a short all-levels hatha yoga flow, followed by a series of relaxing chakra balancing long-held yin postures. The goal is to invoke the relaxed state of the parasympathetic nervous system in the body to allow healing energy to flow easily. We often reside in the sympathetic state, fight-or-flight, which may lead to health issues, anxiety, low self-esteem, and “dis-ease”. Pam believes that we all have the innate power to increase our own internal vibration and with Intention, we can bring in Universal Positive Energy to elevate our Individual health and happiness. By incorporating the laying of your own hands on your body, Pam will guide you to open the seven major chakras (energy centres) along the spine from the root to the crown, dissolving energy blocks and promoting a natural balance between mind, body, and spirit.

What else can Reiki do?
*Accelerate healing from injury
*Pain relief of chronic issues
*Aid sleep
*Clear energy blockages, restore balance
*Boost immune system
And much, much more!
Each individual will receive Reiki from Pam during the course of the workshop. Please bring layers, water, an open heart and mind, and a journal, if you wish.

Testimonial:
I really enjoyed Reiki Yoga. I can’t believe how powerful it was, I was feeling and seeing so much. It was amazing how I really felt I was clearing blockages, especially at the end. I also cried a lot when we were clearing the throat, I know I have a lot of issues there and they have been there for a long time. I was feeling really happy at the end when I was watching colours move like clouds over and over again. You are a great person and instructor, Pam, and I’m really looking forward to another session with you soon! — Anonymous

Pam is a certified Experienced Yoga Teacher, Reiki Master, Teacher, and Founder of Star Reiki whose key principles are: Intention, Energy/Love, and Grounding.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ PranaShanti Yoga Centre:

Kids Yoga Summer Camp - Ages 6-11 with Victoria Lynes
PranaShanti Yoga Centre
Ethics and Business of Yoga with Devinder Kaur
PranaShanti Yoga Centre
Rest and Rejuvenate with Special Guest ~ Pete Bernard
PranaShanti Yoga Centre
Happy Birthday Yogi Bhajan - Community Celebration!
PranaShanti Yoga Centre
Body Reading and Hands-on Assists with Jessie Carson
PranaShanti Yoga Centre
Part Time Yoga Teacher Training
PranaShanti Yoga Centre
Hatha Yoga Teacher Training - Part Time Program with Kathryn
PranaShanti Yoga Centre
Seven Windows to the Soul: A Chakra Weekend Workshop
PranaShanti Yoga Centre
Seven Windows to the Soul: A Chakra Weekend with Anodea Judith
PranaShanti Yoga Centre
Meditation Training with Devinder Kaur
PranaShanti Yoga Centre
Kundalini Yoga Teacher Training - Level 1
PranaShanti Yoga Centre
Chair Yoga Training with Micheal Hutkins
PranaShanti Yoga Centre
Chair Yoga Training with Michael Hutkins
PranaShanti Yoga Centre
Pranayama, Sanskrit Language and Mantra with Mike and Gitanjali
PranaShanti Yoga Centre
Star Reiki Level 2 - Healing Others & Distance Healing
PranaShanti Yoga Centre
Principles of Ayurveda with Joanna
PranaShanti Yoga Centre
KRI Level 2 - Lifecycles & Lifestyles
PranaShanti Yoga Centre
Yoga of the Subtle Body with Kathleen
PranaShanti Yoga Centre
Yoga 301
PranaShanti Yoga Centre

The most anticipated events in Ottawa :

Elton John: Farewell Yellow Brick Road
Canadian Tire Centre
Keith Urban
Canadian Tire Centre
Lumière Festival Ottawa
New Edinburgh Park
Justin Timberlake - The Man Of The Woods Tour
Canadian Tire Centre
MUD GIRL RUN Ottawa l Saturday August 25th, 2018
Wesley Clover Parks
Farewell Yellow Brick Road
Canadian Tire Centre
Ottawa Asian Night Market 2018 - Chinatown
Ottawa's Chinatown Royal Gateway
The 5K FOAM FEST Ottawa July 28, 2018
Commando Paintball Inc.
Mac My Cheese Fest 2018
Festival Plaza