Relax and Restore Pop-up Class @ Rama Lotus Yoga Centre, Ottawa [from 4 May to 3 August]

Relax and Restore Pop-up Class

- 3
19:30 - 20:30

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Rama Lotus Yoga Centre
342 Gladstone Avenue, Ottawa, Ontario K2P 0Y8
This series of Pop-up Yoga Classes will be led by Britt Amell!

Take some time out for you, and calm your nerves.

The class begins with a short guided meditation, followed by the opportunity to unwind your physical body with some deep stretches designed to nurture and support you.

Class ends in a sweet savasana, accompanied by the grounding vibrations of the gong.

Admittance is by a minimum $5 donation.
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Upcoming events @ Rama Lotus Yoga Centre:

Yoga Teacher Training Fall 2018
Rama Lotus Yoga Centre

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