Join us for The School of EPIC Workshop Series Spring Edition to gain new knowledge and strategies to excel in your training, nutrition, physical and mental health + help you build your EPIC life.
Register online: bit.ly/2jHd8KN
FREE for Active Members + Personal Training Clients
Open to Public for Cash Donation towards The #EPICKids Foundation
Have you found your tribe? What happens after you build a successful law career, watch your kids turn into teenagers and you hit your 50s? For Stephen, it was becoming a community fitness advocate!
Meet 50-year old Stephen Bierbrier: lawyer, dad of 3, a yogi, year-round cyclist, runner, hiker, and the biggest cheerleader of Ottawa’s community fitness. How ...did he get there — come discover his personal story of finding his tribe and passion for living an active outdoor lifestyle!
Learn why and how Stephen went from just a dad bod lawyer to one of the most active residents of Ottawa and a dedicated member of EPIC Fitness + Lifestyle, November Project YOW, Stadium Workout, and Parliament Hill Yoga. Plus, find out the best hidden Ottawa gems for outdoor workouts, running + hiking trails and how and where to find your tribe.
This is a 90-minute workshop. Bring water, wear comfy clothes, and be prepared to take notes!
You must register (https://bit.ly/2jHd8KN) to reserve your spot. Hurry, spots are limited!