The School of EPIC: Pelvic Health @ EPIC Fitness + Lifestyle, Ottawa [24 June]

The School of EPIC: Pelvic Health


35
24
June
13:00 - 14:30

 Facebook event page
EPIC Fitness + Lifestyle
230 Beechwood Ave, Ottawa, Ontario K1J 8K6
Join us for The School of EPIC Workshop Series Spring Edition to gain new knowledge and strategies to excel in your training, nutrition, physical and mental health + help you build your EPIC life.
Register online: bit.ly/2HZz8PB
FREE for Active Members + Personal Training Clients
Open to Public for Cash Donation towards The #EPICKids Foundation
After the birth of her daughter Addyson in 2012, Kerri Morrison-McCabe found herself with a series of symptoms related to pelvic floor dysfunction. After 16 years of being a Pilates Instructor, corrective exercise specialist and holistic lifestyle coach in the health and fitness industry, she seemed like the most unlikely person to have to go through such a ...thing.
Organ prolapse, abdominal pain and incontinence, these are all symptoms that Kerri has researched and found solutions to. Over the past 5 years, Kerri has successfully rehabilitated her own pelvic floor, received a certification from Hypopressives Canada Level 1 and 2 and has assisted many clients and professionals in this domain.
Join Kerri Sunday, June 24 to discover an introduction to Pelvic Floor Therapy and how it can help you move from discomfort and uncertainty to confidence and movement.
This is a 90 minutes workshop. Bring water, wear comfy clothes, and be prepared to take notes!
You must register (https://bit.ly/2HZz8PB) to reserve your spot. Hurry, spots are limited!
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