40 Hour Restorative Yoga Teacher Training with Andrea Peloso @ Upward Dog Yoga Centre, Ottawa [from 4 January to 3 February]

40 Hour Restorative Yoga Teacher Training with Andrea Peloso

- 3
18:00 - 17:30

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Upward Dog Yoga Centre
251 Dalhousie St, Ottawa, Ontario K1N7E1
The forty hour Restorative Training is a rich teacher training to inform the personal study as well as teaching skills of each student. Students will learn the joys of restorative yoga through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels. Also, students will learn the Ayurvedic, physiological, emotional, and biomechanical elements of each pose.

An extensive repertoire of beginner as well as advanced postures will be passed on to students according to the length of each training with the detail necessary to bring depth and life changing benefits to students. How to set up the postures in detail, as well as modify for a class with less props will be explored. Teaching methodology and sequencing as well as many details for supporting the body best understanding biomechanics for deep release will be examined in detail.

Creating safer environments that are inclusive and safe(er) spaces that welcome people of diverse backgrounds will be explored.

A final project will ensure one on one time with Andrea where you both together make sure that you are ready and sure on all of the details as well have the personal practice experience to teach with confidence.

This training is not only for yoga teachers but anyone also interested in their own health and wellness. Other students in the past have been: yoga students, nurses, nurse practitioners, physiotherapists, police officers, teachers, social workers… anyone interested in how deep rest can better their lives and our world.

Fees — $915 plus HST

Early bird price — $815 plus HST
Early bird ends on October 15, 2018
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