This is a perfectly accessible, all-levels meditation class for anyone wanting to devote a little more care to the inner landscape.
The classes will take place in a private space with approximately 15 person capacity.
The aim of this class will be to provide immediate experience of the benefits of meditation as well as to teach techniques to build a personal meditation practice.
There will be space for discussion and questions before and after class.
Please email [email protected]
to receive an email with everything you need to know.
Peace Peace Peace