Yoga Nidra in the Salt Room @ The Spa Ottawa, Ottawa [from 24 May to 16 August]

Yoga Nidra in the Salt Room

- 16
18:00 - 19:00

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The Spa Ottawa
2027 Robertson Road & 26 Castlefrank Road, Kanata, Ontario K2L4B4
Explore Yoga Nidra in the Salt Room. Yoga Nidra is considered one of the deepest states of rest. Let Kimberly systematically guide you to bring your body and mind to complete physical, mental and emotional relaxation.
Yoga Nidra or deep yogic sleep is a nourishing guided meditative practice where you gently move your body and mind into a relaxed state.
Please call The Spa Bells Corners to reserve your chair
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